People, who are into self-defense, have surely heard about krav maga. It is basically a style popular in martial arts. This style of fighting has been chiefly developed from a Hungarian-Israeli martial artist who gave rise to this style from basic street-fighting. Imi Lichtenfeld was his name and he initially used this style of fighting to defend him from the fascist group that frequently attacked the Jewish quarter. Later, he started teaching this style to other people who joined the IDF. Till today, krav maga is premiere fighting technique in the IDF.
Knowing the basic of krav maga
Krav maga is based on the principle of afflicting maximum damage to an individual and fighting at a very quick pace. Thus, this style of fighting basically focuses on finishing the fighting as soon as possible by making the maximum damage. The most effective tools that can cause high amounts of damage to the body are located in our body only. Such organs are elbows and knees. These parts are used to cause damage to the weakest areas of the rival’s body. The weakest areas are namely solar plexus, ribs, knees, throat, neck, eyes and knees. This martial art form is not used in any kind of sports or competition, because people may die to infliction of internal damage. Krav maga is useful for children, men and women alike. With the crime rate increasing in countries, people should train themselves in this martial art form in order to protect him as well his close ones from any attacks. This is the reason; krav maga is fast gaining popularity today.
Advantages of krav maga
First and foremost, krav maga affects the personality of an individual. One, who can deliver quick and cunning blows on a rival, is a bad-ass and no one would dare to mess with him/her. This is a very important self-defense technique and offers protection from attackers. The agility and amount of sharpness that krav maga practitioners are able to show, is unbelievable. Secondly, it is a high practical technique. It requires focus and a lot of intuition. A lot of mental strength and calmness is required than physical strength. This is the reason; people practicing it are more focused and determined. Thirdly, physical fitness is a major plus point. People, who suffer from weight gain problems, should definitely practice krav maga. They will be able shake off all those extra pounds and also make him/her stronger and disease free. It is a great exercise for the entire body and will keep one fit from hair to toe. The groundwork, kicks, punches and defenses one needs to learn is hard-core. It requires strength and pure muscle and bone work. A lot of exertion takes place, and excess kilos from the body shed easily. It is highly exhausting. This is probably the reason why people who are into it, stay in great shape. People with physical problems like pains and aches, can find them more flexible and steady, after practicing this fight technique.
[atp_youtube keyword=”Krav Maga”]